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Do you love to move and exercise with a group of like-minded people?

As the date keeps coming closer I am writing a quick blog about Ireland’s Fitness Party 2014, which is designed for all fitness enthusiast out there to partake in 4 days of fitness classes (also for kids), master classes, workshops, nutritional lectures, bodybuilding advices, competitions, celebrity appearances and CrossFit. Take a look at their web for all the details SPORTEVENT.IE.

Note that you can get tickets for this event contacting me via available means. Online they are €69 for all 4 days, but you can get them from me for just €49. Cycling marathon price is €38.

I will be teaching classes of Reggaeton and Power Step on Saturday the 25th of October so if you haven’t tried these classes before here’s your opportunity to find out more about them.

What is REGGAETON?

Originated from dancehall, Reggaeton is a simple, but effective dance form mixing hip hop, aerobic and salsa basic moves using tunes, which have roots in Latin and Caribbean music. Super energetic as well as sexy and sensual leaving you totally breathless. Regardless of your training level or your age this is a class for you, a sensational workout mixed with fun, dance and choreography.

What is POWER STEP?

This class is suitable for everyone, who like to follow choreographies and not only challenge their body but also their brain. Perfect for cardio resistance as well as beautifully shaped legs.

Drop into my Reggaeton in Sports Hall at 12:30pm and Power Step in Aerobic Studio 1 at 2:30pm.

Looking forward to seeing you in my classes!

Love E

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schedule-change

2014 welcomes a new Class Schedule!

As it was said by Heraclitus, “Nothing is constant except change.” As per this quote, our class schedule has changed slightly. Visit my web to find out more.

Click here http://erleliivak.com/#classes

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Christmas Fit 2013

It’s coming! It’s coming! It’s coming again!DREAM FIT TEAM is getting together with you yet again!17th of December – CHRISTMAS FIT 2013This time in MyFitness Tartu Kesklinn.

SAVE THE DATE and we will be informing you shortly about what we have planned for you this time.

Cast: Sven Idarand & Erle Liivak

Sven IdarandErle Liivak jumping

Who is Sven Idarand?

Sven is a graduate of Tartu Ulikool and Academy of Music and Theatre and has been working in the fitness industry now for almost a decade starting his career with Les Mills concept. Over the years he has been teaching classes from DanceMix to Strip Aerobic and is also working with various programs such as PartyBoom, Fintess FX and YogaFunc. Sven likes to educate himself continuously both in Estonia as well as all over the world and his latest project is gym and personal training courses. Right now he is working his magic in many clubs such as Tallinna Sparta Spordiklubi, Fittest, Tantsugeen, Meriton Spordiklubi and MyFitness. Sven is a founder of Heaoluagentuur, which provides PartyBoom consept and is working as a trainer for Fitness Academy of Finland. He is also involved with the production of Jocke Salokorpi programs YogaFunc and DanceFunc and is working close with MyBody.

Who is Erle Liivak?

Erle is a fitness professional based in Dublin and is sharing her passion all over the world for more then a decade by now working as an international presenter. As a Director of Euroeducation Ireland she is constantly providing instructor training for new people in the industry as well as higher training for everyone, who has been in the business for number of years. She is also running events both in Ireland as well as in Estonia and is known for her love for Step, Aerodance, Glamdance and Reggaeton. Second summer in a row she lived and worked in Barcelona, which not only made her learn so much more about the industry abroad, but also gave her the experience of teaching various different programs as well as new innovating teaching ideas.

Price: €25

Contact:

Inga Neissaar
inga.neissaar@myfitness.ee
+3725270306

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We’ve got the moves like Jagger!

GlamDance Master Classes in The Liffey Trust Studios will take place Saturday week.

Our beloved Head of Euroeducation – European Fitness School Guillermo Gonzalez Vega is back in Dublin with us and we will be rocking the dance floor from 6-8pm.

Save the date and get your dancing shoes ready!

Erle & Guillermo

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Barcelona was fun!

What a beautiful weekend just gone in Barcelona on one of the most exciting Euroconvention events of the year this was. Highlights – totally wet like in the sauna due to air conditioning units, slippery floors as well as stage (use your fantasy to figure out what could have happened), totally awesome 3 days of fitness and dance, crazy Saturday night after-party with South-American rhythms and moves… In one word – SUPERB! Next year is on the way…

Have a look at the videos below and feel free to leave some comments!

Dance Erle Liivak & Morgan Moreau

Step Erle Liivak

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