Do you love to move and exercise with a group of like-minded people?
As the date keeps coming closer I am writing a quick blog about Ireland’s Fitness Party 2014, which is designed for all fitness enthusiast out there to partake in 4 days of fitness classes (also for kids), master classes, workshops, nutritional lectures, bodybuilding advices, competitions, celebrity appearances and CrossFit. Take a look at their web for all the details SPORTEVENT.IE.
Note that you can get tickets for this event contacting me via available means. Online they are €69 for all 4 days, but you can get them from me for just €49. Cycling marathon price is €38.
I will be teaching classes of Reggaeton and Power Step on Saturday the 25th of October so if you haven’t tried these classes before here’s your opportunity to find out more about them.
What is REGGAETON?
Originated from dancehall, Reggaeton is a simple, but effective dance form mixing hip hop, aerobic and salsa basic moves using tunes, which have roots in Latin and Caribbean music. Super energetic as well as sexy and sensual leaving you totally breathless. Regardless of your training level or your age this is a class for you, a sensational workout mixed with fun, dance and choreography.
What is POWER STEP?
This class is suitable for everyone, who like to follow choreographies and not only challenge their body but also their brain. Perfect for cardio resistance as well as beautifully shaped legs.
Drop into my Reggaeton in Sports Hall at 12:30pm and Power Step in Aerobic Studio 1 at 2:30pm.
Looking forward to seeing you in my classes!
Love E
