Free songs

Thursdays

Spring / Summer Term

Clanna Gael Fontenoy GAA Club, Sean Moore Park, Sean Moore Road, Dublin 4

https://clannagaelfontenoy.ie

7:30pm 50/50

Classes commence on the 2nd of May Price: Course €49, drop in €10 per class

02.05.19 
09.05.19 
16.05.19 
23.05.19 
30.05.19 no class
06.06.19 
13.06.19 no class
20.06.19
27.06.19 

Clanna Gael Fontenoy GAA Club, Sean Moore Park, Sean Moore Road, Dublin 4

www.clannagaelfontenoy.ie

7:30pm  50/50

Limited places!

Enrolment Now Open.

Classes commence on the 24th of January 2019

Price: €60 (10 weeks); drop in €10 per class; students €6 per class

Bring a friend, get 50% off!

To register please contact me via available means.

50/50 – HIIT meets functional training for 30 min followed by Pilates for 30 min. This class, combing both aerobic as well as muscular work involving major muscle groups, is especially designed for those, who want to burn off calories and look lean and toned.

Reggaeton – A new concept, a dance-choreography full of expression, technique and style. We use a basic movements of fitness, – hip-hop and a specific steps of this new trend expressing strength and toughness yet sensuality at the same time using coordinated – and simple movements with style. As a result we are able to perform a colourful choreography which is accessible to everyone.

Pilates – Pilates is a workout focusing on your core strength as well as on your full body conditioning, improving your flexibility and raising your mind & body awarness. Want lean abdominals and strong body without having to lift weights and staying in the gym for hours and hours, this is the class to join.