Blog Archives

Sep 26 2014

Do you love to move and exercise with a group of like-minded people?

As the date keeps coming closer I am writing a quick blog about Ireland’s Fitness Party 2014, which is designed for all fitness enthusiast out there to partake in 4 days of fitness classes (also for kids), master classes, workshops, nutritional lectures, bodybuilding advices, competitions, celebrity appearances and CrossFit. Take a look at their web for all the details SPORTEVENT.IE.

Note that you can get tickets for this event contacting me via available means. Online they are €69 for all 4 days, but you can get them from me for just €49. Cycling marathon price is €38.

I will be teaching classes of Reggaeton and Power Step on Saturday the 25th of October so if you haven’t tried these classes before here’s your opportunity to find out more about them.

What is REGGAETON?

Originated from dancehall, Reggaeton is a simple, but effective dance form mixing hip hop, aerobic and salsa basic moves using tunes, which have roots in Latin and Caribbean music. Super energetic as well as sexy and sensual leaving you totally breathless. Regardless of your training level or your age this is a class for you, a sensational workout mixed with fun, dance and choreography.

What is POWER STEP?

This class is suitable for everyone, who like to follow choreographies and not only challenge their body but also their brain. Perfect for cardio resistance as well as beautifully shaped legs.

Drop into my Reggaeton in Sports Hall at 12:30pm and Power Step in Aerobic Studio 1 at 2:30pm.

Looking forward to seeing you in my classes!

Love E

Dec 17 2013

Christmas Fit 2013

It’s coming! It’s coming! It’s coming again!DREAM FIT TEAM is getting together with you yet again!17th of December – CHRISTMAS FIT 2013This time in MyFitness Tartu Kesklinn.

SAVE THE DATE and we will be informing you shortly about what we have planned for you this time.

Cast: Sven Idarand & Erle Liivak

Who is Sven Idarand?

Sven is a graduate of Tartu Ulikool and Academy of Music and Theatre and has been working in the fitness industry now for almost a decade starting his career with Les Mills concept. Over the years he has been teaching classes from DanceMix to Strip Aerobic and is also working with various programs such as PartyBoom, Fintess FX and YogaFunc. Sven likes to educate himself continuously both in Estonia as well as all over the world and his latest project is gym and personal training courses. Right now he is working his magic in many clubs such as Tallinna Sparta Spordiklubi, Fittest, Tantsugeen, Meriton Spordiklubi and MyFitness. Sven is a founder of Heaoluagentuur, which provides PartyBoom consept and is working as a trainer for Fitness Academy of Finland. He is also involved with the production of Jocke Salokorpi programs YogaFunc and DanceFunc and is working close with MyBody.

Who is Erle Liivak?

Erle is a fitness professional based in Dublin and is sharing her passion all over the world for more then a decade by now working as an international presenter. As a Director of Euroeducation Ireland she is constantly providing instructor training for new people in the industry as well as higher training for everyone, who has been in the business for number of years. She is also running events both in Ireland as well as in Estonia and is known for her love for Step, Aerodance, Glamdance and Reggaeton. Second summer in a row she lived and worked in Barcelona, which not only made her learn so much more about the industry abroad, but also gave her the experience of teaching various different programs as well as new innovating teaching ideas.

Price: €25

Contact:

Inga Neissaar
inga.neissaar@myfitness.ee
+3725270306

Oct 09 2013

Barcelona was fun!

What a beautiful weekend just gone in Barcelona on one of the most exciting Euroconvention events of the year this was. Highlights – totally wet like in the sauna due to air conditioning units, slippery floors as well as stage (use your fantasy to figure out what could have happened), totally awesome 3 days of fitness and dance, crazy Saturday night after-party with South-American rhythms and moves… In one word – SUPERB! Next year is on the way…

Have a look at the videos below and feel free to leave some comments!

Dance Erle Liivak & Morgan Moreau

Step Erle Liivak

Oct 01 2013

Euro Fitnessmania Dublin 2013

It’s over! Euro Fitnessmania Dublin 2013 is over and all the positive feelings gathered still lingering in the system. What a wonderful event with all of you and with our amazing cast including Erle Liivak from Estonia/Ireland, Daniele Pietrini/Italy, Robert Cielecki Poland/Ireland and Iwona Nowak-Lakoma from Poland/Ireland. THANK YOU ALL!

Our event started with a Welcome Dance getting those up bright and early right into it and which challenged the body as well as mind. Robert’s Aerobox brought everything to the next level. Not only is this class a good cardio workout, but it works on your upper body as well as on lower body toning as hell. Definitely a class to participate! Easy routine, but super effective designed to leave you breathless! Erle’s Reggae got all the “booty shakers” totally smashed as the choreography highlight “floor work with a triceps dip as well as with a push-up” got even the strongest ones out of breath. Follow her weekly Reggaeton classes, if you are looking for strong legs and core and have an absolutely fabulous dance workout. Daniele’s Step was as flowing and relaxed as ever with participants smiling and giggling away with the excitement of being able to follow and have their brain challenged at the same time. A “must have” on your next convention! Our new talent – Iwona Nowak-Lakoma is moving strong with a fast rising profile in a fitness industry and who’s Step happened to be a one of a kind. Want a real challenge, take a class with her!

Welcome Dance Erle Liivak, Daniele Pietrini, Robert Cielecki & Iwona Nowak-Lakoma

Aerobox Robert Cielecki

Reggae Erle Liivak

Step Italy Daniele Pietrini

Step Iwona Nowak-Lakoma

Glam Dance Erle Liivak & Daniele Pietrini

What else can I say? Stay fit! Stay healthy! Have fun! And look out for 2014!

See you soon!

Sep 28 2013

Euro Fitnessmania Dublin 2013

Yet again we are organising a full day event for anybody who is interested in exercise, dance and fun. If you are an instructor and you are looking to get more ideas, choreography methods or music, this is just the place for you. If you are someone, who is taking part of various fitness classes in the gym and want to just move, this is the place for you!

Date: 28th of September

Location:

Donnycarney Community Centre
Collins Avenue East
Donnycarney
Dublin 5

Cast:

Erle Liivak, Daniele Pietrini, Robert Cielecki, Iwona Nowak-Lakoma

Who is Erle Liivak?

Erle is a Fitness Professional who has worked as an International Presenter, Instructor, Educator and a Lecturer for more then 10 years in Europe (Estonia, Ireland, Spain, France, Italy, Turkey) as well as in South America (Argentina). In 2008 Erle was selected as one of the lucky finalists of Euroconvention Barcelona Newcomer Presenter competition. She finally reached her dream to become an entertainer in a fitness field winning one of the most prestigious fitness events– Euroconvention St Tropez Newcomer Presenter competition in 2009. Erle’s passion lies in Step, Dance, Aerodance, Reggaeton and Pilates.

Who is Daniele Pietrini?

Daniele is an Italian born International Presenter, who has worked all over Europe as well as in South America and who’s classes make you feel like “nothing is impossible”. With his latin charm Daniele manages to lead his class with effortless moves and flowing ways and ends up with an amazing result on the dance floor. This time you can follow not only his step and dance, but also join in with him as he dances along with rest of the instructors in Welcome Dance.

Who is Robert Cielecki?

Originally from Poland, Robert has made Ireland his second home for a numerous years and is currently taking an international fitness field by storm. Robert has already established himself as one of the educators for Euroeducation Ireland and is now showing his talent all over Europe. He has taken part of Euroeducation Newcomer competition in Barcelona as well as in St Tropez and has demonstrated his tremendous talent improving day by day. This time Robert will take your through an intense Aerobox class, which focuses on punches, jabs, kicks and more and will also make you move those hips of yours in our team effort.

Who is Iwona Nowak-Lakoma?

Iwona is a Polish born Fitness Professional working in Ireland for some while now and is not only one of the educators for Profi Fitness School, but also is starting to present her work in Poland. A new talent and a new face running up on her career path with the speed of light. Her step will leave you electrified. Do not miss her in Welcome Dance!

Timetable:

9.00 Welcome Dance – Erle, Daniele, Robert & Iwona
10.00 Aerobox – Robert
11.00 Step Italy – Daniele
12.00 LUNCH
13.00 Reggae – Erle
14.00 Step – Iwona
15.00 Glam Dance – Erle & Daniele

See how we work by clicking on this line!

Price:

€50
On the day €60

Info:

Erle Liivak
+353872993547
info@erleliivak.com

Malin Manning
+353857071676
malinfitness@gmail.com

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